Loved: targets - of course!
Why: i felt the burn and it felt great!
Disliked: leg workouts
Why:see above - im just not at the level to do all the workouts.
Calories Burned: 104.4 (+ 51.5 = 155.9)
Exercises: 12 (+ 9e = 21)
B/c I lifted 2 days ago and my shoulders are killing me, i took out the arm workouts so i added a few dance routines , tennis and volleyball in to add to what i missed. Ill add the info to the above so I have a grand total.
If any of you are doing this as well, please comment, or comment in general! I would love to see your thoughts, hear motivating tips & stories and feel like Im not throwing myself out there into the abyss!