Calories Burned: 33.6
Workout Time: 7min. 4 sec
OK... back to the Challenge:
Loved: Tennis, lateral shoulder raises
Why: i felt the burn and it felt great!
Disliked: inline skaing
Why: we did 4 leg workouts in a row, by then, i was cooked!
Calories Burned: 121.1 (+ the above = 154.7)
Exercises: 15 (+ above = 21)
got the hang of alternative side lunges!
conquered lateral raises!
Current Goal Progress: 85%
I figured out I messed up on the goals so when I hit 100 for the current goal and workout, Ill fix it to match hours. My beginners mistake! Still LOVING it!
If any of you are doing this as well, please comment, or comment in general! I would love to see your thoughts, hear motivating tips & stories and feel like Im not throwing myself out there into the abyss!